Workshops & Events

rooted presentations

Simple Starts on the Journey to Wellness

Noelle Eads, PT, DPT

Eat Smart Live Well:

The Power of Good Nutrition

Amber Gourley, MS, LDN RDN, CLT, PCC

Pelvic Floor Therapy:

It's Not Just Kegels!

Noelle Eads, PT, DPT

Your Body as a Garden:

Tending Your Wellness with Acupuncture

Bae Parker, L.Ac.

Strength Training for Longevity

Rachel Brock,

ACSM-CPT, CPPT, PN1, CF-L1

Your Body is Not the Problem:

Challenging Diet Culture and Reclaiming Yourself

Emily Key, LPC-MHSP